Wellness Foundation Plan

The Wellness Foundation Plan


Attention: Adults Ready For A Remarkable Health Transformation


Build A Solid Foundation Of Health, Energy & Vitality

So You Can Enjoy Your Life To The Fullest!


 . . . And Do It In As Little As 10 Weeks!


Are health problems holding you back from really LIVING your life?

  • Too tired to exercise to get or stay in shape?
  • Missing out on family activities like travel, play or just day to day family life?
  • Not connecting with your spouse?
  • Just don’t feel like the best version of yourself?
  • Are these problems making life harder and less enjoyable than it should be?

Could this be the health & wellness program you’ve been looking for?

Well, only if you are interested in feeling . . .

  • greater energy
  • greater mental clarity
  • fewer aches and pains
  • improved digestion
  • a greater sense of well being
  • and more . . .

Imagine how feeling that way could change your life!


Start Feeling Better Now

I have recently developed a comprehensive health program suitable for nearly everyone interested in building optimum health.

It is the perfect starting point, whether for repairing or improving your overall state of health and well-being.


We Are All Different But Similar

I’ve been helping people just like you suffering from a variety of health problems for over 25 years.  I practice holistically, which means I appreciate the uniqueness of each person as well as the wider variety of potential sources of their problems.

I look to science and nature for answers.

But . . .

Over time I’ve noticed several very common problems.


Still Not Well Despite A Thorough Medical Evaluation?

Most patients already had a comprehensive medical evaluation before seeing me.  Despite this, something was still missing.  They were still not feeling as well as they had hoped. Many of their problems were yet unresolved or they were concerned about the side effects of standard treatment.


The 5 Common Causes Of Poor Health

Also, nearly all incoming patients had some very basic problems that had never been addressed.

Things like:

  • Nutritional deficiencies despite “eating healthy”
  • An overwhelmed detoxification system
  • Persistent inflammation
  • Poor digestion
  • And intestinal microbe imbalances, just to name a few.


Conventional Medicine VS Holistic Medicine?

Don’t get me wrong.  Evaluating health problems from a standard medical perspective is very important. It identifies active disease and helps to anticipate risk for future health problems.  It is a critical part of every assessment.

But what conventional medicine does not do a good job of is evaluate problems related to functional disturbances.  These are the problems of “dis-ease”.

That approach also offers little to optimize general health and well-being.

This is where the Holistic (sometimes referred to as Integrative or Functional) approach has an advantage and really shines.

Problems related to poor function, deficiencies or excesses and disease states can be simultaneously evaluated and managed.

Optimization of well-being and general health is the ultimate goal!

The essence of the Holistic approach is to enhance health and wellness so as to minimize or remove the tendencies for disease and dis-ease.


Your House Is Fine But Your Foundation Is Sinking

Naturally, every case has a different set of problems.   Most of the time though the most common and important missing pieces are “foundational” problems.

What are “foundational” problems?  Basically all the problems I just listed above.

  • Nutritional deficiencies
  • High toxic load
  • Inflammation
  • Poor digestion
  • Intestinal microbe imbalance


The Approach I Recommend To Begin Healing

My Wellness Foundation Plan is a 10 week health & wellness program that addresses all of these common problems and more.

It is the perfect starting point I recommend for all my new patients:

  • It blends a standard Medical evaluation with the Holistic approach.
  • The result is a comprehensive and integrated evaluation and treatment plan.
  • Both medical and holistic health issues are addressed.
  • The plan is individualized to your personal needs.
  • The program is “All Inclusive” (visits, testing, supplements, treatments are included in one fee)

The primary goal of this program is to assess for and treat these very common foundational level problems that are blocking your health.


How To Get Your Health House In Order

Like building a home, a solid and level foundation is first necessary before framing and finishing out the house.

You must think of your health in the same way.

You must address the fundamental problems that underlie nearly every health condition.

Building health starts here.  This program provides that starting point.


Is This Program ALL You Need?

For many, this program alone is sufficient to address their main health concerns.  Just like a house that only needs its foundation repaired.  The sticking doors and cracks in the walls only need patchwork and will not return once the foundation is repaired.  No further intensive work is needed on the house.  Just routine maintenance.

For others, this program serves as a stable foundation to further build health upon.  Their house foundation needs repairing but major repairs on the home structure are also needed too.  These residual problems are addressed either my Wellness Maintenance or Virtual Wellness Plans.


What I “Check & Correct” In This Program

  1. Conventional Medicine Problems

a.) Signs, symptoms and risk factors for specific disease processes.

b.) Indications of disease or imbalance reflected in standard medical labs including glucose, kidney function, electrolytes, liver function, blood count, thyroid function, elevated lipids, and inflammatory markers.

  1. Functional & Holistic Medicine Problems

a.) Nutritional Deficiencies: Vitamins, minerals, amino acids, anti-oxidants, fatty acids

b.) Intestinal Function & Microbiome Balance: Digestion, absorption, Yeast, Parasites, leaky gut, inflammation

c.) Toxic load and Detoxification Capacity: dependent on proper nutrient balance but also impaired by specific toxins

d.) Effects of Poor Food Choices: Inflammation, allergy, blood sugar problems, lipid problems, gut symptoms, weight issues, poor energy

e.) Nervous system balance & the effects of excessive stress


This Is What Happens When You Sign Up For This Program

  1. I perform a standard medical evaluation including health history review and physical examination during a 1 hour office visit.
  2. I order standard medical lab (Chemistry Profile, CBC, Lipid panel, TSH, Free T3, Free T4, Homocysteine and hsCRP).
  3. I order the four following functional and holistic laboratory studies:
  • SpectraCell Micronutrient Test
  • Doctor’s Data Hepatic Detox Profile
  • Diagnostics Solutions Laboratory GI Map Test
  • Bio-Resonance Analysis of Health Test
  1. You are provided a thorough explanation of test findings and a comprehensive treatment plan during a 1 to 2 hour follow up visit.
  2. All nutrients, supplements and in-house treatments/therapies are provided as part of the program. (Prescription medications if indicated are not included.)
  3. Office or virtual follow up appointments are provided as needed for the duration of the program.
  4. At the termination of the program you will be invited to join my live or virtual continuity plan if further treatment is needed or to provide a plan for ongoing health maintenance.


Is This Program For You?

Many of my successful patients shared these common problems before consulting with me:

  • Fatigue, sluggishness
  • Aches & Pains
  • Thyroid & Adrenal problems
  • Hormone issues
  • “Brain fog”
  • Poor digestion
  • Risk factors for heart disease and diabetes
  • And other problems . . .


Are You Ready?

  • To Start exercising and getting in shape again
  • To enjoy more family and social outings with higher quality time
  • To getting back into your favorite hobby or start a new one
  • Reconnect with your spouse
  • Start feeling like you again; happy, healthy and balanced.



Call my office at 210-745-0918 and let one of my staff know you are interested in the Wellness Foundation Program.

They will then guide you through the process of completing your paperwork as well as answer any questions you may have.

I look forward to helping you achieve your health & wellness goals!

What You Should Do Next

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